Back to School or Work Snack Pack Recipe

Back to School or Work Snack Pack Recipe

Serves 1 person for 7 days (or 8 people in one day)


Ingredients

SAVORY CHICKPEA WRAP

  • 1 package Siete Cassava Flour Wraps 
  • 2 cans of Chickpeas (organic, in water, low sodium or make your own!)
  • 1 bottle vegan Dressing & Marinade
  • 1 thinly sliced large Red Onion 
  • 1 package 16 oz Spinach and Spring Mix Salad Greens 
  • 1 package Grape Tomatoes
  • 1 package Baby Cucumbers (or 3 regular sized)

  • SWEET CHEWY BAR

      • 1 cup Dried Apricots 
  • 1 cup Medjool Dates
  • 1 cup Cashews
  • 2 tbsp Chia Seeds
  • 2 tbsp vegan Dark Chocolate Chips
  • ¼ tsp Cinnamon
    • Wax paper

    SALTY ALMOND SNACK

      • 1 14 oz package dry roasted & lightly salted Almonds
        • Can replace with dry roasted Cashews or Walnuts
  • Can replace with raw Pecans
  • Can be replaced with most any dry roasted nut or seed




  • Instructions

    CHICKPEA WRAP

    1. Pour can of Chickpeas into a colander and rinse with water.
    2. Thinly slice Red Onion
    3. Quarter or eighth Cherry Tomatoes
    4. Slice or chop Cucumbers
    5. Heat pan on medium-high for Siete Cassava Flour Wrap
      1. Heat for 10-15 seconds per side
    6.  Once the wrap is heated…
      1. Put on a plate or cutting board
      2. Towards middle place Salad Mix, Cucumbers and Red Onion
      3. Top with Chickpeas, Dressing, and Tomatoes
    7. Once the wrap is filled, gently roll it up!

    SWEET CHEWY BARS

    1. Put Dried Apricots, Medjool Dates, Cashews, Chia Seeds, vegan Dark Chocolate Chips and Cinnamon in a food processor/blender 
      1. Blend/Pulse until thoroughly mixed
    2. Line a square baking pan (or whatever container available) with wax paper
    3. Spread sweet blended mixture over wax paper
    4. Use more wax paper to lightly press the mixture together within the pan
    5. Put mixture in the fridge to set for 30 minutes - 1 hour
    6. After the mixture as set
      1. Take the mixture out by lifting the wax paper
      2. Cut into slices or squares to make bars

    ALMONDS

    1. Open bag of dry roasted & lightly salted Almonds 
    2. Count out a serving (approximately  27 Almonds)
      1. Break apart all servings for the week or one at a time

    SERVING

    1. In a container, preferably square, place Chickpea Wrap on one side
    2. Then place a slice of Sweet Chewy Bar and one-serving of Almonds on the other side
    3. Put the lid on the container and it’s ready to go!

    SERVE & ENJOY! 🙂

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